We are very excited that our next weekly courses for all group swimming lessons – babies, children and adults, from beginners to competent swimmers, will start from June 27th and run for 9 weeks to finish before the start of the new school year. Cost for the term will be $450 for once per week (9 […]
New courses for Summer 2020 Read More »
Learning to swim as a child, or an adult, is no mean feat; it takes courage, and a lot of hard work and dedication to become a swimmer. There can be setbacks and struggles when trying to learn a complex skill set and it’s important to persevere and push yourself to achieve your goals. The
What Swimming Can Teach You In Life Read More »
Why do swimmers wear caps? Primarily, swimmers wear swimming caps to protect their hair from the chlorine in the swimming pool water. However, some public swimming pools require swimmers to wear swimming caps. Swimmers may also wear swimming caps to help keep them warm in cold water. Swimmers who compete wear them to make their
Why Do Swimmers Wear Caps? Read More »
8 benefits of swimming whatever your fitness level No matter what your fitness level, the general benefits of swimming are yours to go out and grab and make your own. It has the power to give your muscles a makeover, transform you into a cardio king, turn back the clock, and calm you quicker than
Benefits Of Swimming Read More »
All parents-to-be and new parents should be signposted to baby swimming as a recommended physical activity, according to a new report. The new blueprint on early years exercise, says that it should form part of any maternal health programmes developed by pre-natal and post-natal providers. The strong emphasis on baby swimming forms part of Physical Activity
Baby Swimming…….Let’s Start Read More »
